Things you can do without in your hospital bag

Packing a hospital bag during late pregnancy is exciting and it is easy to go overboard (with raging hormones and emotions). I had spent hours browsing through online posts and magazines and packed and repacked my suitcase endless times before I was finally admitted. After spending a couple of days at the hospital with my newborn I realised how a lot of things I had stuffed in my bag weren’t needed at all while there were many others that we needed urgently now.

Here’s a list of items from my hospital bag that I didn’t find of much use:

Breast pads
These might be useful for some but I always found them difficult to wear. Also, given it took me a few days to establish breastfeeding I could have easily done without them in my hospital bag.

Books and music
After 3 days of labour that didn’t progress, I was finally admitted when I was totally exhausted. The gas and air couldn’t relax me so it is highly unlikely that books and music would have helped.

Make up and lip balm
Honestly, these were nowhere on my mind after a long labour. At that time, I was relieved to have safely delivered my precious one and was totally enamoured with her.

Multiple packs of nappies 
The first few nappies that my daughter wore were provided by the hospital even though my bag was overflowing with them. Simply because my full term baby was too tiny for the Pamper New Baby Size 1 nappies I had stocked.

Toiletries for baby
Baby soaps, shampoos and powders definitely don’t have to be in your hospital bag. In my case, the hospital nurses gave a water bath to my daughter four days after her birth. They also advised us not to bathe her too frequently in the first few weeks.

Maternity mats
Started placing them on bed in the weeks running up to my due delivery date but never found them useful as they always used to move to a side while sleeping

Instead, soon after the birth of my daughter we realised how much we really needed the following:

a breast pump, formula milk, a thermometer and a baby sling.






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